Does Anyone On The Team Noticed If You Are Active All Day No Day Nap You Tend To Have Less Insomnia At Bedtime. | MyNarcolepsyTeam

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Does Anyone On The Team Noticed If You Are Active All Day No Day Nap You Tend To Have Less Insomnia At Bedtime.
A MyNarcolepsyTeam Member asked a question 💭

If I'm àctive and don't take a nap 💤 I tend sleep 😴 sound no insomnia present.

posted November 26, 2022
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A MyNarcolepsyTeam Member

I don’t always find that true. Sometimes I sleep hard and end up with the dreams that i feel is real then I’m unable to move

posted November 27, 2022
A MyNarcolepsyTeam Member

@A MyNarcolepsyTeam Member
Not saying it's true, but this happens to me at times. Just wondering has anyone had the same effect 🤔

posted November 28, 2022

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