Has Anyone Used A Health Tracker To Monitor Narcolepsy Symptoms?
I’m thinking of buying a health tracker to monitor my narcolepsy symptoms, but am not sure if they work for people with narcolepsy. I had been looking specifically at Muse, Oura, and FitBit. Has anyone used any of these successfully?
I have a fitbit but it doesn't really help much in tracking narcolepsy symptoms unless you're just looking for more insight into your sleep every night. I mostly use it to keep me on a stricter sleep schedule
All the things do is prove to me that i have sleep past regularly daily amounts of sleeping in a day (for example 8 hrs is normal i sleep upto 15 hours
I have a watch that monitors my sleep, oxygen levels, sugar levels, temperature and my blood pressure! Love this! I don’t have a Cpap anymore as the company took it away! I missed some nights wearing it as when I have a migraine, it hurts to wear my mask! So now I have to go back to my sleep doctor, have the test again and find another company to give me another Cpap! Crazy!
I never go a deep sleep! I haven’t responded for awhile! I used a Cpap! They give a new one and fixed it so I get more air! I now do deep sleep most of the night now! I also changed how I take my meds! Most of my meds make you sleepy! So I take two meds that make you sleepy and the rest I take at night! It sure has made a difference in how much awake I am during the day! But I still have to take a nap!!
Your welcome hun glad i could give you advice about what might be a touch of class with measurements
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