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Real members of MyNarcolepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Used A Health Tracker To Monitor Narcolepsy Symptoms?

A MyNarcolepsyTeam Member asked a question 💭
Cincinnati, OH

I’m thinking of buying a health tracker to monitor my narcolepsy symptoms, but am not sure if they work for people with narcolepsy. I had been looking specifically at Muse, Oura, and FitBit. Has anyone used any of these successfully?

January 12, 2022
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A MyNarcolepsyTeam Member

I have a fitbit but it doesn't really help much in tracking narcolepsy symptoms unless you're just looking for more insight into your sleep every night. I mostly use it to keep me on a stricter sleep schedule

January 13, 2022
A MyNarcolepsyTeam Member

All the things do is prove to me that i have sleep past regularly daily amounts of sleeping in a day (for example 8 hrs is normal i sleep upto 15 hours

February 1, 2022
A MyNarcolepsyTeam Member

I have a watch that monitors my sleep, oxygen levels, sugar levels, temperature and my blood pressure! Love this! I don’t have a Cpap anymore as the company took it away! I missed some nights wearing it as when I have a migraine, it hurts to wear my mask! So now I have to go back to my sleep doctor, have the test again and find another company to give me another Cpap! Crazy!

October 18, 2023
A MyNarcolepsyTeam Member

I never go a deep sleep! I haven’t responded for awhile! I used a Cpap! They give a new one and fixed it so I get more air! I now do deep sleep most of the night now! I also changed how I take my meds! Most of my meds make you sleepy! So I take two meds that make you sleepy and the rest I take at night! It sure has made a difference in how much awake I am during the day! But I still have to take a nap!!

April 14, 2022 (edited)
A MyNarcolepsyTeam Member

Your welcome hun glad i could give you advice about what might be a touch of class with measurements

February 22, 2022

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