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Real members of MyNarcolepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyNarcolepsyTeam Member asked a question 💭
Texas (for now

Sometimes I think I'm a special kind of crazy. I totally don’t understand how I make it through some days/nights.

Today was one of those weird days I literally fought all day to stay awake and that’s basically all i accomplished.

Now its 2:19am and I’m trying to not get upset because I get exhausted from fighting to stay awake and struggling with 2 years into trying to get used to legs not working but also spasming and cramping.

My head starts thinking about the mass of things i need… read more

January 5, 2024
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Reactions
A MyNarcolepsyTeam Member

Try meditation! I use an app called Insight Timer and it has a ton of free guided meditations and calming music. The guided ones really help me take my mind off the merry-go-round! Let me know how it goes 😉

January 7, 2024
A MyNarcolepsyTeam Member

Yes, and often 😣. Those days tend to be frustrating, (to say the least)! But at least we have each other to "vent on/vent with" who actually can understand.

January 5, 2024

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