Has Anyone Found Exercise To Be Helpful In Either Managing EDS Or Improving Nighttime Sleep Quality? Please Share Type & Timing Of Workouts.
My Sleep Specialist Has Prescribed Me The Highest Dose Of Nuvigil And Adderall 3x A Day. I Still Have Severe Sleep Attacks Daily. Advice?
Hi! I Was Wondering If Anyone Could Share Some Coping Strategies And Tips They’ve Found Helpful In Managing Narcolepsy. Really Appreciate It