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She complains that she has to get around for bed at 7:30 (so she is laying down trying to fall asleep by 8) when other kids her age at school and her cousins get to stay up later. If I let her stay up later she is super groggy at 6:40 when I wake her up and even more impossible to wake. I know kids that age need 9-12 hours of sleep and she usually gets around 10 hours but she is suppper hard to wake up and I was at her age too. She also tells me that she gets so tired at her after school program… read more

May 13
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MyNarcolepsyTeam

It's completely understandable to want more signs before jumping to conclusions — that's actually pretty wise parenting! But given that you have narcolepsy type 1 with cataplexy yourself, bringing this up with her doctor sooner rather than later is a reasonable step. Narcolepsy does have a genetic component, and symptoms Show Full Answer

It's completely understandable to want more signs before jumping to conclusions — that's actually pretty wise parenting! But given that you have narcolepsy type 1 with cataplexy yourself, bringing this up with her doctor sooner rather than later is a reasonable step. Narcolepsy does have a genetic component, and symptoms most commonly begin between ages 10 and 30 — so her age is worth noting.

The fact that she's getting adequate sleep but still struggles significantly to wake up, and is fighting sleepiness during after-school activities, are patterns worth mentioning to her pediatrician. You don't have to frame it as "I think she has narcolepsy" — just share what you're observing and your own diagnosis. The most common narcolepsy symptoms to watch for in children include:

- Excessive daytime sleepiness (EDS) — the first symptom to typically appear, causing severe drowsiness even after a full night's sleep
- Cataplexy — sudden, brief muscle weakness often triggered by strong emotions like laughter or excitement
- Sleep paralysis — briefly being unable to move when falling asleep or waking up
- Hallucinations — seeing, hearing, or sensing things that aren't there while falling asleep or waking up

Fighting sleepiness during activities she enjoys (like playing with friends) is a classic sign of EDS — kids with narcolepsy often push through it in social situations. You don't need to wait for every symptom to appear before talking to her doctor. Early diagnosis can make a real difference in her school life, social life, and overall well-being. A pediatrician can refer her to a sleep specialist if needed, who can determine whether further testing is appropriate.

You're not being "that person" — you're a parent with firsthand knowledge of this condition. That's actually a real advantage here.

May 13

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