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Real members of MyNarcolepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I have had Narcolepsy with Cataplexy since I was a child. I used to be so frightened to go to sleep. I am number 8 of 11 children. I never slept on my own, we always had to share a bed. My forehead used to go really cold and then the Sleep Paralysis would start. I was immobile but could see this bent shadow making its way towards me, then I would feel it crushing my chest and it felt like my Soul was being sucked out of me. I used to faint all the time, I would knock myself out if I banged my… read more

August 7
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MyNarcolepsyTeam

What an incredible journey you've been on — and what a relief it must have been to finally have answers after a lifetime of frightening experiences. That crushing chest sensation and the shadowy figure during sleep paralysis sounds absolutely terrifying, especially as a child who thought it was normal. You were so brave Show Full Answer

What an incredible journey you've been on — and what a relief it must have been to finally have answers after a lifetime of frightening experiences. That crushing chest sensation and the shadowy figure during sleep paralysis sounds absolutely terrifying, especially as a child who thought it was normal. You were so brave carrying that alone.

To answer your question — yes, absolutely, many people with narcolepsy share similar struggles. You are far from alone. Many MyNarcolepsyTeam members report overlapping challenges very similar to yours. Here are some that resonate with your experience:

- Excessive daytime sleepiness — 92% of members say this is their most troubling symptom, no matter how much sleep they get
- Disrupted nighttime sleep — waking frequently, including in the early hours, is extremely common
- Sleep paralysis — vivid, terrifying episodes are reported by 25–50% of people with narcolepsy
- Cataplexy triggered by minor physical sensations or emotions — fainting from stubbing a toe or bumping a knee fits this pattern
- Sleep apnea as a comorbidity — people with narcolepsy are up to 4 times more likely to also have sleep apnea
- Restless legs — many members describe this adding another layer of sleep disruption One MyNarcolepsyTeam member shared, *"I'm so sleep deprived — can't sleep, as my legs hurt. I've had restless legs for decades."* Another said simply, *"I just want to feel normal. Not sleepy all the time."*

Your experience of never feeling refreshed, even with treatment, is something many members understand deeply. Managing multiple overlapping conditions is genuinely exhausting, and it's worth continuing to work closely with your sleep doctor to fine-tune things — especially since treating each condition can have a positive ripple effect on the others.

August 7

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